Carefully slide the knife between the clam and the shell to detach the meat.

Info. Baked Tilapia Oreganata is totally crispy outside with a moist, white flaky meat that melts in your mouth inside.

And in the third pan, add breadcrumbs, grated cheese, dried parsley, and cayenne pepper and blend with a fork until well blended. So, guess you could say they ","position":3,"name":"Grab 3 breading pans. Tilapia is a lean mild white fish with a semi-firm texture. Next time I definitely will. So easy, quick & yummy. Easy to make, restaurant quality results. it was amazingly good. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. I wish I had served it with some warm, crusty bread, howeverI used fresh plum tomatoes instead of canned, and the sauce was so tasty, it was a shame to have to discard it. So, there’s supposed to be oregano in this dish?!!

","position":4,"name":"And in the third pan, add breadcrumbs, grated...","url":"https:\/\/2sistersrecipes.com\/baked-tilapia-oreganata\/#mv_create_211_4"},{"@type":"HowToStep","text":"Take each piece of tilapia (one at a time) and dip into the olive oil, coating both sides. ","position":7,"name":"Bake on the middle rack.

Baked Tilapia Oreganata - 2 Sisters Recipes by Anna and Liz If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. MyRecipes.com is part of the Allrecipes Food Group. 4. 5 grams carbohydrates","cholesterolContent":"8 milligrams cholesterol","fatContent":"28.

Bake on the middle rack. In the second pan, pour in the olive oil. 5gSaturated Fat: 5.5gCholesterol: 8mgSodium: 269mgCarbohydrates: 13. Delicious and quick once everything is mis en placed. Grab 3 breading pans.

Serve with lemon wedges on the side to squeeze fresh lemon juice over the fish.Serves 2 ","url":"https:\/\/2sistersrecipes.com\/baked-tilapia-oreganata\/#mv_create_211_6"},{"@type":"HowToStep","text":"Bake on the middle rack. You shouldn't have too much excess, but enough that the shrimp are barely visible.

Thanks Susan! Extremely good. 3 tablespoons finely chopped fresh oregano leaves, 2 tablespoons finely chopped Italian parsley leaves, 2 to 3 tablespoons extra-virgin olive oil, Sign up for the Recipe of the Day Newsletter Privacy Policy. I made this dish with New Zealand cockles and found them a bit too small, so I plan to use little neck clams. The lemon zest added a brightness to the dish.

A crust of bread crumbs, lemon juice and parsley gives the fish a crispy and flavorful crust to go with its flaky inside. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. This recipe was EASY to make and everyone MOANED about it. Even my non-fish loving family loved this dish.

This one is a keeper! Print Share.

I used larger, hard shelled clams for the recipe - this link is to an external site that may or may not meet accessibility guidelines. oregano, but it was fine. This recipe happens to be my family’s favorite. grated Locatelli Pecorino Romano cheese. We truly appreciate and thank you for all your support! Tilapia is a lean mild white fish with a semi-firm texture. 2 Sisters Recipes is a participant in several affiliate programs. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. CDKitchen, Inc. 20:11:05:03:59:23   :C: 34 Chocolate Chip Cookie Recipes You Must Try, 13 Ways To Use Frozen Spinach (and love it! used dried oregano in place of fresh, added a basil leaf and a 1/4 cup white wine to the sauce, no lemon zest in breadcrumbs.

will make often! Amount Per Serving:

Ingredients Use one pan to...","url":"https:\/\/2sistersrecipes.com\/baked-tilapia-oreganata\/#mv_create_211_3"},{"@type":"HowToStep","text":"And in the third pan, add breadcrumbs, grated cheese, dried parsley, and cayenne pepper and blend with a fork until well blended. Put ingredients into bread machine and press "Start".

Calories: 321Total Fat: 28.

It's common to start the meal with seafood, such as this dish. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. I made this to try another clam recipe from this site (the first was the clams and chorizo - good stuff!)

https://2sistersrecipes.com/baked-halibut-sea-bass-oreganata

To round out the meal, I sauteed some red peppers, onions, garlic and mushrooms in olive oil and tossed them with some cooked vermicelli and some of the broth from the clam dish, served the clams on top and sprinkled the bread crumbs over all of it.



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